After the sugar rush from Valentine’s Day, try this 15 minute Chili Kale Chip recipe. It won’t disappoint! This recipe is from one of my favorite cooks, Katie Lee. She is a cook on the Food Network as well as the author of The Comfort Table and Endless Summer. Enjoy! xxoo
Chili Kale Chips
- 1 bunch kale, ribs removed and torn into pieces
- 1-2 tbsp olive oil
- 2 tsp chili powder
- 1 pinch sea salt
- Preheat oven to 350°
- In a bowl, combine kale and 1 tbsp of olive oil. Using your hands massage the oil onto the kale leaves. If the kale still seems dry, add more oil. Season with chili powder and salt.
- Spread the kale onto a baking sheet lined with parchment paper. Bake until chips look crisp 10-15 minutes. Enjoy!
Kale, as well as other leafs greens, is said to be one of the richest in nutrients of any foods in the vegetable kingdom. They are high in vitamins A and C, as well as the minerals magnesium, potassium, and iron. Leafy greens are also very well known for being a rich source of folic acid.